Weigh In record (no journal entry) for 20 May 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 83.57g | Prot: 147.89g | Carbs: 120.41g.
Breakfast: Queijo Provolone, Jasmine Mix Sementes, Carne do Peito de Frango (Assado, Cozido), Banana Nanica, Ovo, Pasta de Amendoim, Óleo de Coco, Café. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Abóbora Cabotia, Carne do Peito de Frango (Assado, Cozido). Dinner: Coco, Queijo Minas, Ovo Cozido. Snacks/Other: Integralmedica Whey Bar Chocolate e Cobertura de Chocolate, Mundo Verde Mix Nuts, Optimum Nutrition Greek Yogurt Protein Smoothie, Ovo, Banana Nanica. more...
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Gaining 0.2 kg a Week
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taissaicosta's Weight History
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