Weigh In record (no journal entry) for 20 May 2019
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 59.41g | Prot: 49.59g | Carbs: 116.63g.
Breakfast: Noix de Cajou Grillées Non Salées, Abricots, Bjorg Flocons D'Avoine Complets Bio, Café, Sucre, Bjorg Lait de Soja Nature. Lunch: Brugnon, Côte d'Agneau, Riz Basmati (Cuit), Haricots Verts, Chocolat Noir 85%. Dinner: Nestlé Grand Chocolat Intense 70%, Haricots Verts, Merguez. Snacks/Other: Wasa Fibres, Marque Repère Craquantes Framboises. more...
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1363 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 2.3 kg a Week
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Sophiza33's Weight History
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