mrc35's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

60.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

1493 kcal

Fat: 55.01g | Prot: 87.42g | Carbs: 165.41g. Breakfast: Pan Integral, Salsa de Tomate, Café con Leche Semi Descremada. Lunch: DIA Yogur Natural Azucarado, Hacendado Chocolate con Leche y Almendras, Puchero. Dinner: DIA Yogur Natural Azucarado. more...

1715 kcal

Exercise: Spinning - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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mrc35's Journal, 20 May 19

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mrc35's Weight History