Weigh In record (no journal entry) for 20 May 2019
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 46.87g | Prot: 56.50g | Carbs: 64.76g.
Lunch: Помидоры, Мистраль Бурый Рис Отварной, Куриная Грудка Отварная. Dinner: Говядина Тушеная, Кофе с Сахаром, Огурец (с Кожурой), Яичница. Snacks/Other: Green Ray Опята Маринованные. more...
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Gaining 0.2 kg a Week
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novinat1's Weight History
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