Weigh In record (no journal entry) for 20 May 2019
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89 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 15.03g | Prot: 72.72g | Carbs: 83.23g.
Breakfast: Criollitas Galletitas de Agua, Mate Amargo. Lunch: Manzana Roja, Merluza Plancha. Dinner: Café. Snacks/Other: Criollitas Galletitas de Agua. more...
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3364 kcal
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Exercise:
Cleaning - 24 minutes, Washing Dishes - 28 minutes, Showering - 20 minutes, Watching TV/Computer - 2 hours, Working - 6 hours, Sleeping - 8 hours, Resting - 2 hours and 38 minutes, Standing - 1 hour and 6 minutes, Desk Work - 2 hours, Driving - 1 hour and 4 minutes. more...
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Gaining 5.6 kg a Week
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Luisrojo's Weight History
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