Weigh In record (no journal entry) for 20 May 2019
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56.6 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 73.92g | Prot: 84.84g | Carbs: 24.25g.
Lunch: Hileret Stevia, Tomates, Huevo Duro, la Toscana Aceitunas Verdes Rellenas, Cebollas Cocidas Maduras, Zucchini, Filete de Ternera, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo. Dinner: Aguila Chocolate 60% Cacao, Hileret Stevia, SanCor Queso Pategras, La Serenísima Queso en Fetas Danbo, Queso Cheddar, Yovinessa Aceitunas Verdes Descarozadas, Filete de Ternera, Tomates, Huevo Duro. Snacks/Other: Hileret Stevia, Aguila Chocolate 60% Cacao. more...
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1435 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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ClaudiaOlazabal's Weight History
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