Weigh In record (no journal entry) for 20 May 2019
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 78.46g | Prot: 69.21g | Carbs: 5.11g.
Breakfast: Gloria Mantequilla con Sal, San Lucas Aceite de Coco, Nescafé Clásico, Mantequilla, Huevo. Lunch: Tocino, Chile Serrano, Cebollas, Carne Molida de Res (90% Magra / 10% de Grasa), Tomates. Dinner: Hellmann's Mayonesa Clásica, Dolores Atún en Agua. more...
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Losing 4.4 kg a Week
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adrianasoto's Weight History
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