Weigh In record (no journal entry) for 20 May 2019
|
87.6 kg
Lost so far: 2.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 36.22g | Prot: 67.39g | Carbs: 43.31g.
Breakfast: Siggi's Triple Cream Vanilla. Lunch: Cabot Serious Snacks Sharp Cheddar Cheese, Organic Valley Organic Whole Milk Ricotta Cheese, Bella Baby Bell Peppers, Bolthouse Farms Creamy Caesar Yogurt Dressing, Olivia's Organics Spring Mix Salad. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Scallions or Spring Onions, Trader Joe's Riced Cauliflower, Cucumber (Peeled). Snacks/Other: Isagenix IsaPro - Vanilla, Isagenix Mars Venus Superfoods Shake for Women - Natural Chocolate. more...
|
Gaining 0.3 kg a Week
|
|
HypnoDeb's Weight History
|