Weigh In record (no journal entry) for 20 May 2019
|
63.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 4.63g | Prot: 19.87g | Carbs: 41.51g.
Breakfast: Cocktailtomaten, Cocktailtomaten, Jacobs Cappuccino (10g), Kaffee mit Milch, Nimm's Leicht Hähnchenfleisch in Aspik, Lidl Heidelbeeren. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Downinahole's Weight History
|