Weigh In record (no journal entry) for 20 May 2019
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 139.16g | Prot: 97.03g | Carbs: 14.97g.
Breakfast: Carrefour Mozzarella, Tortilla de Huevos o Huevos Revueltos. Lunch: Huevo Frito, Reny Picot Mantequilla Tradicional, Hacendado Burguer Meat Cerdo, Carrefour Salmón al Natural, Navidul Jamón Curado de Extremadura, Alipende Bacon Ahumado con Madera de Haya, Carrefour Queso de Vaca Curado. Dinner: Queso Gruyere, Ensalada Mixta. Snacks/Other: Royal Gelatina Tropical, Almendras. more...
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Losing 2.3 kg a Week
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Raquel15Blasco's Weight History
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