Weigh In record (no journal entry) for 20 May 2019
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 29.75g | Prot: 29.55g | Carbs: 101.81g.
Dinner: Caqui, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Frito. Snacks/Other: Vigor Iogurte Vigor Mix Sucrilhos. more...
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Gaining 1.4 kg a Week
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Francy Costa's Weight History
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