Weigh In record (no journal entry) for 20 May 2019
|
84.5 kg
Lost so far: 9.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 21.67g | Prot: 37.76g | Carbs: 28.10g.
Breakfast: Шоколад, Чай с Сахаром, Треска Отварная, Сливочное Масло, Жареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asovasells's Weight History
|