Weigh In record (no journal entry) for 20 May 2019
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63.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 28.64g | Prot: 43.59g | Carbs: 99.73g.
Breakfast: Чай, Геркулесовая Каша на Воде. Lunch: Чай, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире. Dinner: Bio Баланс Кефирный 1%, Bio Баланс Кефирный 1%, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире, Окрошка на Кефире. Snacks/Other: Мёд. more...
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Gaining 3.2 kg a Week
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kestiraz's Weight History
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