|
VOLERE È POTERE!!!!!
|
48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 17.72g | Prot: 86.76g | Carbs: 168.45g.
Breakfast: Fage Yogurt Greco Total 0%, Belbake Cacao Amaro in Polvere, Viall Fette Biscottate Integrali. Lunch: Insalata Mista, Carote, Pomodori Ciliegini, Nostromo Tonno al Naturale Zero. Dinner: Nattura Gallette di Mais, Zucchine Cotte, Orata. Snacks/Other: Hero Marmellata Light Frutti di Bosco, Ananas, Cocomero. more...
|
|
1431 kcal
|
Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelia3110's Weight History
|