Weigh In record (no journal entry) for 20 May 2019
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80.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 56.13g | Prot: 54.12g | Carbs: 192.68g.
Breakfast: Jordans Crunchy Tropical Fruits, Milsani Magere Yoghurt Natuur. Lunch: Vogelnestje, Tomatensaus, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Leerdammer Lightlife, Americain Prepare, Bruine Boterham, Abrikozenjam, Lotus Speculoos. Snacks/Other: Everyday Magere Yoghurt met Fruit, Appelflap. more...
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Losing 0.1 kg a Week
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chrisje10's Weight History
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