Weigh In record (no journal entry) for 20 May 2019
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 25.16g | Prot: 37.95g | Carbs: 50.08g.
Breakfast: Зеленый Чай, Домик в деревне Творожный Сыр, Овсяноблин. Lunch: Запеканка с кабачком.. more...
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Gaining 1.0 kg a Week
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