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Cristal's
Journal
20 May 19
Cristal's's Journal, 20 May 19
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Weigh In record (no journal entry) for 20 May 2019
60.7 kg
Lost so far:
2.4 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
1555 kcal
Fat: 56.83g | Prot: 45.77g | Carbs: 226.05g.
Breakfast:
Tiramisu, Myrtilles, Gâteau dans le mug.
Dinner:
Chaussée aux Moines Fromage, Pain Blanc, Soupe de Légumes.
Snacks/Other:
Pomme Golden.
more...
411 kcal
Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours.
more...
Gaining 1.4 kg a Week
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Cristal's's Weight History
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