Weigh In record (no journal entry) for 20 May 2019
|
51 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 20.85g | Prot: 21.19g | Carbs: 110.31g.
Breakfast: Pepaya, Kue Bolu, Frisian Flag Purefarm Coconut Delight, Frisian Flag Low Fat High Calcium Belgian Chocolate. Lunch: Kerupuk Aci, Tumis Buncis, Telur Goreng, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaelia's Weight History
|