adeaelia's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
51 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
699 kcal Fat: 20.85g | Prot: 21.19g | Carbs: 110.31g.   Breakfast: Pepaya, Kue Bolu, Frisian Flag Purefarm Coconut Delight, Frisian Flag Low Fat High Calcium Belgian Chocolate. Lunch: Kerupuk Aci, Tumis Buncis, Telur Goreng, Nasi Putih. more...
Gaining 0.1 kg a Week



     
 

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adeaelia's Weight History


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