moonspink's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
67.2 kg Lost so far: 6.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
455 kcal Fat: 11.56g | Prot: 67.98g | Carbs: 19.16g.   Breakfast: Pancake. Lunch: Hamburguesa de Pollo con Zanahorias. Snacks/Other: Batido Proteico (Reduc-Siluet), Mercadona Claras de Huevo, Cremoso de Chocolate. more...
1637 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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moonspink's Weight History


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