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Well I realized yesterday on my first day of doing the WW diet that I totally overeat! By 4pm I used 24 points. By the end of the night I ate 26 points and I went to bed early so I wouldn't eat anymore. I'm just excited to get a handle on this now instead of 10 more lbs later! WAHOOO... I love this site
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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1041 kcal
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Fat: 38.05g | Prot: 48.50g | Carbs: 130.07g.
Breakfast: slim fast optima. Lunch: green pepper, sunflower seeds, raisins, balsamic salad dressing, croutons, lettuce, tomatoes. Dinner: sweet potatoes, steak sandwich, hellmans, canned chicken. Snacks/Other: nectarine, cherries. more...
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Losing 3.2 kg a Week
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