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Hmm must've missed a couple of cups of coffee somewhere as a good friend recently said re .6 *g* I wonder what happened 2days ago? Cos that's the lag I give for the effects to show... Oh well no doubt those three bowls & the commencement of neo consistently and just eating when hungry will even things out over time. Had fried rice for breakie today... Not too much wrong :0) my craving at the moment is bickies and tea, something soothing about that.. Dunking. Ah. Day with all the kids tomorrow, full on. Early night for me.
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49.5 kg
Lost so far: 49.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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