Weigh In record (no journal entry) for 20 May 2019
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112.8 kg
Lost so far: 14.3 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 68.67g | Prot: 105.20g | Carbs: 159.17g.
Breakfast: Trockenpflaumen, Lidl Heidelbeeren, Alnatura Leinöl Nativ, Kölln Haferflocken. Second Breakfast: Mandeln, Äpfel. Lunch: Fussulli +Strozzapretti= 930 g nach dem Kochen., Lidl Kasseler Lachs. Afternoon Tea: Eridanous Weinblätter mit Reis Gefüllt, Lidl Kasseler Lachs, Aldi Spitzpaprika. Dinner: Tomaten, Iglo Cevapcici, Harvest Basket Kartoffelspalten. more...
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404 kcal
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Exercise:
restliche Schritte 2054 - 1 hour, Samsung Health - 23 hours. more...
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Gaining 0.7 kg a Week
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Ozornaya's Weight History
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