Weigh In record (no journal entry) for 20 May 2019
|
59.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 94.50g | Prot: 67.78g | Carbs: 165.05g.
Breakfast: Schneller Сосиски Молочные, Манная Каша, Сливочное Масло, Сухофрукты. Lunch: Тирамису, Суп Харчо, Хлеб Черный. Dinner: Майонез, Куриные Котлеты, La Pina Арахисовая Паста, Гречка Отварная, Огурец (с Кожурой). Snacks/Other: Кузина Бельгийский Шоколад. more...
|
|
1854 kcal
|
Exercise:
Abdominal (Sit Ups) - 13 minutes, Подготовка к ГОСу - 1 hour, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataAnatoliya's Weight History
|