Weigh In record (no journal entry) for 20 May 2019
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96 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 70.32g | Prot: 58.39g | Carbs: 232.21g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Rügenwalder Mühle Vegetarische Mühlen Salami, Dinkelbrötchen, Gekochtes Ei, Simply V Vegane Genießerscheiben Natur, Simply V Veganer Streichgenuss Kräuter, Roggenbrötchen. Lunch: Spaghetti, Mirácoli Tomatensoße Klassiker. Snacks/Other: REWE Frei von Weiße Schokolade mit Crispies, Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 85% Kakao. more...
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Losing 7.7 kg a Week
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norbert_hecker's Weight History
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