Weigh In record (no journal entry) for 20 May 2019
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 60.12g | Prot: 62.32g | Carbs: 246.29g.
Breakfast: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Serenada Ser Babuni, Bułka z Ziarnami. Dinner: Zupa Kalafiorowa, Pudliszki Fasolka po Bretońsku z Kiełbasą i Boczkiem. Snacks/Other: Kiwi, Piątnica Jogurt Naturalny, Lipton Green Ice Tea, Kebab, Zupa Kalafiorowa, Banan, Kiwi, Cocoa Czekolada Klasyczna Gorzka, Lody Waniliowe, Nestlé Lody Kaktus. more...
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2358 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Agnes1183's Weight History
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