Weigh In record (no journal entry) for 20 May 2019
|
64.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 70.41g | Prot: 86.10g | Carbs: 167.44g.
Breakfast: Aerzener Pflaumenkuchen, Ja! Sauerkirsch-Konfitüre Extra, Ja! Butterkäse, REWE Bio Weizenvollkornbrötchen Zum Fertigbacken. Lunch: Radeberger Lachsschinken, Ja! Jagdwurst, Ja! Butterkäse, Korn Mühle Weizenbrötchen Zum Fertigbacken. Dinner: Milka Nuss Crisp Kugel, Lorenz Saltletts, Meister Grillsteak. Snacks/Other: K-Classic Pro+ Drink, Ja! Doppekeks Ja!, Lindt Excellence Edelbitter Mild 70%, Confiserie Heidel Edel-Vollmilch Schokolade, Müller Kalinka Kefir, Ja! Kokosraspeln, Ja! Speisequark Magerstufe. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InessaDaniel's Weight History
|