Weigh In record (no journal entry) for 20 May 2019
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 21.03g | Prot: 61.48g | Carbs: 117.00g.
Breakfast: Arla Mellanmjölk 1,5%, Kokt Ägg, Kalles Kaviar. Lunch: Broccoli, Basmatiris (Kokt), Chili con quorn, min. Dinner: GB Glace Twister, Falu Råg Rut. Snacks/Other: Falu Råg Rut, Osötade Frysta Hallon, Skåne Mejerier Yoghurt Kvarg Vanilj, Arla Keso 1,5%. more...
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Gaining 0.2 kg a Week
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Charlotte_ell's Weight History
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