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morozzann
Journal
20 May 19
morozzann's Journal, 20 May 19
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Weigh In record (no journal entry) for 20 May 2019
51.5 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2019:
1895 kcal
Fat: 125.28g | Prot: 83.64g | Carbs: 112.04g.
Breakfast:
Куриное Филе, Капуста, Огурец (с Кожурой), Помидоры, Болгарский Перец, Вареное Яйцо.
Lunch:
Арахисовая Паста Классическая.
Dinner:
Alpen Gold Молочный Шоколад с Фундуком.
Snacks/Other:
Яблоко, Щи с Мясом.
more...
1628 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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morozzann's Weight History
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