Weigh In record (no journal entry) for 20 May 2019
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58.3 kg
Lost so far: 11.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 41.23g | Prot: 27.10g | Carbs: 147.77g.
Breakfast: Telur Dadar, Nasi Putih. Dinner: Telur Rebus, Nasi Putih. Snacks/Other: Frisian Flag Susu Kental Manis, Gula Pasir, Dancow Fortigro Coklat, Kolak. more...
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Losing 0.3 kg a Week
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restinhesty's Weight History
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