Weigh In record (no journal entry) for 20 May 2019
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58 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 27.45g | Prot: 55.86g | Carbs: 151.33g.
Breakfast: Citron. Lunch: Uncle Ben's Riz Long Grain, Huile d'Olive, Oeuf, Marque Repère Chapelure Fine, Blanc de Poulet. Dinner: Pomme. more...
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Gaining 0.2 kg a Week
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