Weigh In record (no journal entry) for 20 May 2019
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76 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 121.43g | Prot: 21.47g | Carbs: 8.50g.
Breakfast: Экомилк Масло Сливочное 82,5%, Экомилк Масло Сливочное 82,5%, Льняное Масло. Lunch: Вареное Яйцо, Льняное Масло. Dinner: Мираторг Бекон "Классический", Кабачки. more...
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steady weight
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