Weigh In record (no journal entry) for 19 May 2019
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129.3 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 49.12g | Prot: 61.28g | Carbs: 90.91g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Bacon. Lunch: Sargento Natural Pepper Jack Cheese, Egg, Flatout Italian Herb Flatbread. Dinner: Cattlemen's Ranch Bacon Wrapped Beef Filet. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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Losing 2.6 kg a Week
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Macadoshis's Weight History
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