Weigh In record (no journal entry) for 20 May 2019
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60 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 9.40g | Prot: 9.09g | Carbs: 160.68g.
Breakfast: Pisang, Pepaya, Kurma, Jeruk Nipis. Dinner: Pisang, Pepaya, Kurma, Buah Pir, Urap. more...
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steady weight
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vethramarsally20's Weight History
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