Weigh In record (no journal entry) for 19 May 2019
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88.7 kg
Lost so far: 46.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 33.12g | Prot: 54.48g | Carbs: 263.25g.
Breakfast: Banaan, Body & Fit Afslank Eiwit, AH Halfvolle Melk. Lunch: Peijnenburg Ontbijtkoek Lower Cal (23,5g), Gemengd Volkoren Brood, Calvé Pindakaas Light, AH Watermeloen. Snacks/Other: AH Popcorn Karamel, Chocolade Rozijnen (Melkcohocolade). more...
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Losing 0.7 kg a Week
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Fanny1965's Weight History
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