ms.Rineka's Journal, 19 May 19

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Weigh In record (no journal entry) for 19 May 2019

58.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

1226 kcal

Fat: 42.75g | Prot: 52.35g | Carbs: 159.99g. Breakfast: Коммунарка Минский Грильяж, Чай с Лимоном, Овсяноблин с сыром, помидором и сооеным огурцом. Lunch: ООО "Марс" Драже Skittles "Фруктовый Йогурт", Bauer Овощи с Рисом и Шампиньонами, Яйцо Всмятку. Dinner: Корица, Минская Марка Кефир 1,5%. Snacks/Other: Апельсин. more...

1580 kcal

Exercise: Circuit Training - 34 minutes, Resting - 11 hours and 56 minutes, Sleeping - 11 hours and 30 minutes. more...

Losing 1.1 kg a Week

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ms.Rineka's Journal, 19 May 19

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ms.Rineka's Weight History