Weigh In record (no journal entry) for 21 December 2014
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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928 kcal
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Fat: 13.73g | Prot: 34.15g | Carbs: 164.96g.
Breakfast: Alpro Soya Sojajoghurt, Sojamilch, Tangerinen (Mandarinen), Roggenbrötchen. Lunch: Kaki. more...
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Downinahole's Weight History
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