Weigh In record (no journal entry) for 19 May 2019
|
73.7 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 60.31g | Prot: 33.29g | Carbs: 19.34g.
Breakfast: Turkey Dark Meat, Sweet Onions, Wegmans Mushrooms, Hormel Natural Choice Original Uncured Bacon, Butter, Naturegg Eggs, BodyLab Liquid Gold. Lunch: Dry Roasted Pistachio Nuts (with Salt Added). Snacks/Other: Keebler Town House Original Light Buttery Crackers. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|