Weigh In record (no journal entry) for 19 May 2019
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 62.93g | Prot: 94.34g | Carbs: 157.88g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kaymak, Bal, Pastırmalı Yumurta, Beyaz Pide Ekmeği, Pide Ekmeği. Dinner: Herbalife Vanilya Aromalı Shake. Snacks/Other: Magnum Mini Badem, Badem, Muz. more...
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Losing 1.1 kg a Week
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deno2006's Weight History
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