Weigh In record (no journal entry) for 19 May 2019
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74.1 kg
Lost so far: 13.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 41.25g | Prot: 116.82g | Carbs: 53.49g.
Breakfast: Canderel Vanilla, Danone Oikos Greek Nature. Lunch: AH Stevige Speltcrackers, Dindesse Kalkoenspek, Ei. Dinner: Colruyt Steak Restaurant , Delhaize Provençaalse Saus. Snacks/Other: Aoste Gedroogde Ham , Cava, Vitalinea Chocoladepudding. more...
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steady weight
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Chary 01's Weight History
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