Weigh In record (no journal entry) for 19 May 2019
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68.7 kg
Lost so far: 9.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 17.95g | Prot: 48.62g | Carbs: 65.12g.
Breakfast: Bionova Гранола Ягодная, Кофе с Молоком и Сахаром. Lunch: Geneticlab Казеин Про, Fitness Formula Elasti Formula Premium. Dinner: Сударыня Молоко 3,2%. more...
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Losing 0.8 kg a Week
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Natali 79's Weight History
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