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setelah 4 kali cheating day dlm waktu seminggu 😭😭
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 34.16g | Prot: 53.68g | Carbs: 103.97g.
Breakfast: Sari Roti Roti Tawar Gandum, Apel. Lunch: Finna Sambal Pedas, Dada Ayam Rebus (Kulit tidak Dimakan), Kentang (Daging, tanpa Garam, Direbus), Kubis Cina (Bok-Choy, Pak-Choi). Snacks/Other: Rebo Kuaci Milk Flavor, Lapis Legit. more...
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Gaining 0.3 kg a Week
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kiranaamandaa's Weight History
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