Weigh In record (no journal entry) for 19 May 2019
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72.1 kg
Lost so far: 7.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 97.81g | Prot: 65.86g | Carbs: 165.63g.
Lunch: Auchan Bio Chocolat Noir 70%, Fraises, Auchan Avocat, Pâturages Camembert Allégé, Carrefour Pain de Campagne. Dinner: Magnum Almond, Patak's Sauce Curry Indienne, Riz Basmati (Cuit), Auchan Saucisse de Toulouse. Snacks/Other: Monoprix Beurre Doux, Pain. more...
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1930 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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source1962's Weight History
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