Weigh In record (no journal entry) for 19 May 2019
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85.3 kg
Lost so far: 2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 8.28g | Prot: 12.17g | Carbs: 49.48g.
Breakfast: Smaakt Gepofte Spelt, Aardbeien, Alpro Soya Vanille Yoghurt. Snacks/Other: Lotus Dinosaurus Granen. more...
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Losing 0.6 kg a Week
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anneliestk's Weight History
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