Weigh In record (no journal entry) for 19 May 2019
|
79.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 89.04g | Prot: 142.46g | Carbs: 88.10g.
Lunch: Rote Paprika, Zucchini, Aldi Schweine Nackenkotelett, Gut & Günstig Mozzarella, Ja! Delikatess Bacon, Schweinefilet, Ergüllü Sweet Chili Creme. Dinner: Salakis Feta Light, Gemischter Salat, Kühne Kräuter Würzig Dressing, Bernard Matthews Hähnchenbrustfiletstücke. Snacks/Other: Lipton Ice Tea Peach Zero Sugar, Gut & Günstig Sommer Blüten Honig, Obstsalat. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|