Weigh In record (no journal entry) for 19 May 2019
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82.6 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 91.30g | Prot: 84.93g | Carbs: 242.33g.
Breakfast: Fleischwurst, Kaffee ☕️ - ohne, Golden Toast Butter Toast. Lunch: Espresso, Zucker, Erdbeeren, Vanillequark, Currywurst. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Zucker, Espresso, Cola Fläschchen, Ritter Sport Macadamia, Edeka Italia Cantuccini. more...
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2142 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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