Weigh In record (no journal entry) for 19 May 2019
|
47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 29.98g | Prot: 30.33g | Carbs: 201.28g.
Breakfast: Framboises, Carrefour Framboises Entières Surgelées , Mamie Nova Fromage Blanc aux Fruits, Banane. Lunch: Kronenbourg Bière, Banane, Carte D'Or Glace Chocolat Noir, Ananas, Tomates, Salade Verte, Samoussa. Dinner: La Laitière Yaourt à la Vanille , Pommes (sans Peau), Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Soupe de Légumes. more...
|
|
1673 kcal
|
Exercise:
Course 11km - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|