Weigh In record (no journal entry) for 19 May 2019
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78 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 64.67g | Prot: 72.85g | Carbs: 150.72g.
Breakfast: Café con Leche Descremada, Aceite de Oliva Extra Virgen, Pan de Espelta. Lunch: Cebollas, Bacalao, Aceite de Oliva Extra Virgen, Patatas Cocidas. Dinner: Coca-Cola Coca-Cola Zero (Lata), Hacendado Pepinillos en Vinagre, Ribeira Filetes de Melva , Lechuga de Hoja Verde. Snacks/Other: Café con Leche Descremada, Aceite de Oliva Extra Virgen, Pan de Espelta. more...
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Losing 1.5 kg a Week
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Herreronet's Weight History
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