Weigh In record (no journal entry) for 19 May 2019
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92.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 59.44g | Prot: 45.04g | Carbs: 120.33g.
Breakfast: Гречка Отварная, Курица в Сметане. Lunch: Яблоко, Курица в Сметане, Гречка Отварная. Dinner: Груша, Яблоко. Snacks/Other: Дымов Сырокопченый Бекон, Белый Хлеб. more...
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Losing 4.9 kg a Week
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meka3222's Weight History
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