Weigh In record (no journal entry) for 19 May 2019
|
66.2 kg
Lost so far: 2.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 30.34g | Prot: 64.33g | Carbs: 161.81g.
Breakfast: Мидии, Помидоры, Огурец (без Кожуры). Lunch: Хлебец, Борщ. Dinner: ПП Шаурма, Котлета Рыбная. Snacks/Other: Яблоко Зеленое, Килия Ряженка 2,5%. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Варвара160786's Weight History
|