Weigh In record (no journal entry) for 19 May 2019
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 23.60g | Prot: 93.78g | Carbs: 210.48g.
Breakfast: Lidl Heidelbeeren, Birnen, Lidl Himbeeren, Kölln Kernige Haferflocken, Galiamelone, Senseo Guten Morgen Kaffee, Weihenstephan Milch 1,5% Fett. Lunch: Senf, Buschbohnen, Hähnchenbrustfilet, Süßkartoffel. Dinner: Dürüm Döner. Snacks/Other: Lidl Heidelbeeren, Birnen, Galiamelone, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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Theresia.F's Weight History
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